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Coaching & Recipes
"I developed intestinal issues. Lots of stomach pain. Bloating. Gas. It got so bad, and without any diagnosis to point to a cure, my whole life turned upside down."
According to research, about 33% of our food choices include the same 20 food items. That's a lot of repetition. With a single right swipe, move foods from past days to today. It's that simple. Read more here.
Eating together with family or friends? Want to share your latest recipe macros with another fittur friend? Turn on food sharing in your app and with a single right swipe your food gets copied to your friends fittur app. Read more here.
Recipe File
Chicken Tortilla Soup
For your next Fresh Mex meal. Click or tap photo to get recipe.
Chicken Vegetable Soup
High protein, low calorie soup. Get recipe HERE
Greek Yogurt & Cottage Cheese Dessert
Delicious Ice Cream Substitute
Slow Cooker Pulled Pork
High Protein, Low Fat
Coaching Articles
Eat What You Enjoy
Find the balance for a lean, healthy body
Hit Your Macro Targets
The science that transforms your body
Chicken Stock For Gut Health
Heal Your Gut, Transform Your Health
